When I'm in the states, and the weather is appropriate, there is nothing I love more than an Iced Caramel Macchiato... the layers of flavor - the mix of sweet and bitter is pure bliss.

Since I don't have the option of going to Starbucks anytime soon, I decided to get a life, and make my own Caramel Macchiato!

Caramel is a sticky subject.

Yes, I just punned. I'm sorry, I couldn't help it. But seriously, making caramel, and in this case, caramel sauce is hard - it's way too easy to burn.

Here is a almost-fool-proof method.  You can still burn it, but the chances are much less likely than with the traditional method. Try it! It's super yummy - you'll want to lick the entire jar.

These are the types of foods that I love - super yummy, and at the same time, healthy!

I am really excited about these pancakes, because they meet both of those criteria, and beyond! If you make these, you won't be sorry.... especially with swimsuit season practically upon us.

These pancakes are packed full of fiber and protein!

There is this breakfast restaurant in the states that I love. I used to work there.

I put on 10 pounds working there. Seriously. Well, maybe only 5, but still. To this day, whenever I go there I can't decide what to get because everything is so GOOD. Yes, it's that good.

These muffins have it all - lots of cream! I have wanted to see how the combination of lemon and mint would turn out - and it ended up being a great combination that was fresh and different. If you like mint, and if you like lemon - you'll want to try these!

First we make the cream for the center, then the batter. While these babies bake, we make the frosting.